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Gallery of Public Pledges
Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.
| Get inspired by reading some of these pledges! |
I, Gracie2278, pledge my commitment to quit smoking forever.
I have set February, 01 2012 as my quit date.
I want to get pregnant and start a family
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I, SixRoses, pledge my commitment to quit smoking forever.
I have set February, 13 2012 as my quit date.
I have been battling cancer for many years. I need to take control of my life before I lose my life.
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I, RPR, pledge my commitment to quit smoking forever.
I have set February, 02 2012 as my quit date.
Saving money, getting my daughter's approval, being able to have my grandchildren in my car, not coughing all the time.
Keep a positive attitude; talk to myself; do physical activity; do relaxing things
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I, morganan, pledge my commitment to quit smoking forever.
I have set February, 29 2012 as my quit date.
I wont age as much, I will be able to breath, I wont wake up coughing until I gag, I will not smell horrible, I will have more energy to exercise, food will taste better. I will eat healthy snacks because I am terrified to gain weight. I will exercise more. I will have more money
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I, sip_h2o, pledge my commitment to quit smoking forever.
I have set January, 03 2012 as my quit date.
to remember my brother Dan who died from a brain aneurism in 2007 at 46 yrs of age
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I, puppymom03, pledge my commitment to quit smoking forever.
I have set February, 05 2012 as my quit date.
it's for me.
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I, Shamrock12, pledge my commitment to quit smoking forever.
I have set January, 25 2012 as my quit date.
To gain a better quality of health and live a longer quality of life I will try to work on my tobbaco with draws on a daily bases if need be I will break them down to minutes at a time say a little prayer also I have started to use a treadmill I have just bought to try to get into shape again
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I, beegirl, pledge my commitment to quit smoking forever.
I have set February, 04 2012 as my quit date.
having friends and family support me. using an nrt to subside cravings. to know that i can accomplish this
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I, Jaly100, pledge my commitment to quit smoking forever.
I have set February, 06 2012 as my quit date.
I want to live longer and reduce my risk of cancer. I want to live a long happy life with Pedro, I will try to destress and exercise more.
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I, Joc25, pledge my commitment to quit smoking forever.
I have set February, 01 2012 as my quit date.
There are so many great reasons to quit smoking cigarettes and not one reason I can think of to stay a smoker. This makes it hard to pick one however it comes down to life choices and decisions. Am I going to be smart and healthy or stupid and sick. I CHOOSE to be smart and healthy and the way I will successfully make the transition from smoking to non-smoking is by finding new and beneficial things to do to fill up my time. Talking about it with loved ones and friends. Using the nicorette gum a
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I, JD Win, pledge my commitment to quit smoking forever.
I have set February, 03 2012 as my quit date.
To live a healthy life and be a healthy role model for my children
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I, Jan67, pledge my commitment to quit smoking forever.
I have set January, 04 2012 as my quit date.
Better Health for my family ,my pets and myself.
First I will start out using NTR's and stay away from areas that are high triggers for me.
I joined Goodlife Fitness to help control any weight gain,which might push me back towards smoking and also as a way of finding a health alternative to smoking.
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I, ecentricsunshine, pledge my commitment to quit smoking forever.
I have set January, 30 2012 as my quit date.
I want to be healthier and more active. I want to be able to not feel dependent on smoking, also not smell like smoke and just live a happier life!
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I, ogarweb, pledge my commitment to quit smoking forever.
I have set January, 29 2012 as my quit date.
join the gym
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I, Mirranda, pledge my commitment to quit smoking forever.
I have set February, 20 2012 as my quit date.
-Health
-Costs
-Smell
-How it looks
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